Maria T.
Business owner
Hypnotherapy • Mentoring • Neurohacking
Dominika Podniesińska
Regain Self-Confidence
Get Rid of Traumas and Blockages
Build Inner Support
Program for Success
Change Your Reality
About me
Premiere offerMentoring program
Rooted in Yourself
Imagine waking up 3 months from now…
12 weeks of work that lead you, step by step, from getting to know yourself to consciously creating your own life.
- 12weeks of working together
- 1060-minute mentoring sessions
- 22-hour hypnosis sessions
Limited places · pay in full or in 3 installments
- Identity
- Relationship with yourself
- Beliefs
- Responsibility
- Boundaries
- Closeness
- Standards
- Self-worth
- Receiving
- Conscious creation
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[ 1. ]
Clinical
[ 2. ]
Behavioral
[ 3. ]
Personal Development
[ 4. ]
Creative
[ 5. ]
Medical
[ 6. ]
Relationship
with food and
with your body
[ 7. ]
Relationships,
therapy for couples
[ 8. ]
Spiritual
[ 9. ]
Regressive
Certificate IHH
An innovative method that effectively affects the subconscious, combining psychotherapy, neurolinguistic programming, psychotraumatology, emotion coding, emotion release techniques and holistic coaching.
Cooperation
Do you want to discover your full potential and achieve personal success?
I invite you to a consultation, during which we will identify your needs together and create an action plan. I will answer your questions, address your doubts and show you what you can expect from hypnotherapy or a personalized coaching program. No matter where you are now, the life of your dreams is within reach!
I offer a personalized approach, professionalism and discretion, which promotes full understanding and client comfort.
After just one session, you can feel a real improvement in your well-being and in the way you think and react, and find solutions to your problems. Hypnosis sessions are preceded by a consultation, during which we discuss your needs and the hypnosis process. Meetings are held online, which offers convenience and the chance to relax more deeply in the comfort of your home. A session lasts about 2 hours, and video contact allows your reactions to be fully monitored.
A 12-week mentoring program that leads you, step by step, from getting to know yourself to consciously creating your own life.
It combines 10 mentoring sessions based on metacognition and neurohacking with 2 individual hypnosis sessions, plus personalized self-hypnosis, materials and exercises, and contact on Telegram from Monday to Friday.
In short
- 12 weeks
- 10 mentoring sessions and 2 hypnosis sessions
- Self-hypnosis, materials and exercises
- Contact on Telegram Mon–Fri
Neurohacking is the conscious use of knowledge about how the brain works to recognize automatic reactions, change ingrained patterns and create new ways of thinking and acting.
An alternative to hypnosis for breaking limiting patterns and regaining control over your own life.
In short
- Changing ingrained patterns
- New ways of thinking and acting
- Instead of or combined with hypnosis
A single meeting in which you will put your inner processes in order, gain a new perspective and regain clarity.
You will discover the mechanisms that influence your decisions and receive individual support to move through challenges calmly.
Client testimonials
“It’s impossible not to notice the changes taking place within me. I’ve begun to believe in myself and my abilities. I feel like I’m becoming stronger and more confident every day. I’ve begun to believe that I, too, deserve success in life, despite the many childhood traumas that held me back until recently. I also see that I’ve stopped procrastinating like I used to and have started making bold and courageous decisions. I’m so grateful that you monitor my life progress and help me get closer to my dream self. You have a tremendous gift for helping people! What you do is exceptional.”
“Thank you for another hypnosis session! I know I still have a lot to work through, but the most important thing for me is that after the first hypnosis, my biggest problem, panic attacks, are gone. Of course, there are moments of stress, but they are on a completely different level now, and I can quickly cope with them. Not long ago, these attacks paralyzed my body to the point where I had to pull over while driving. This hasn’t happened once since the first hypnosis! Thank you.”
Louis G.
Business owner
“I wholeheartedly recommend Dominika. Thanks to her professionalism and empathy, my experience with hypnosis was very effective. After the first session, I noticed a significant improvement in my well-being and stress levels. The most surprising and positive effect of the therapy was that I finally started getting enough sleep after years of struggling with insomnia. I wake up refreshed and full of energy. Dominika helped me find inner peace. It was one of the best decisions for my health and well-being.”
Mike D.
Business owner
I am here to support the process of building the life of your dreams.
FAQ
Have questions about hypnotherapy? Read the answers to the most frequently asked questions below. If you don’t find the answer you’re looking for, please contact me directly.
Write to meYes, because the hypnotic state is natural to humans. Each of us is in a hypnotic state several times a day. Undergoing hypnosis therefore depends solely on your free will and willingness to work on yourself.
No, because the hypnotherapist is merely an intermediary who opens the door to the subconscious. During hypnosis you remain conscious the whole time and fully aware of the process you are taking part in. You resonate with suggestions that match your intention and your desire for change. Programming therefore happens in line with what you want.
Yes, because we connect on a subconscious level, and thanks to the online connection I can also follow your reactions. Being in your own bed, in the comfort of your home, during a hypnosis session has a positive effect on your sense of control, safety and relaxation, which allows you to enter the hypnotic state smoothly.
Working with the subconscious mind, the nervous system and your own emotions is a process that takes time, commitment and space for integration. That is why regular sessions matter so much: they let you not only begin the change, but also deepen it, consolidate it and gradually carry it into other areas of your life.
After just one session, you may notice that you think differently, react more calmly or feel lighter where there used to be tension. Each of us has a different story, so the course of the process and the pace of change always remain individual.
I recommend working in a package of 3 or 5 sessions, because it allows the process of change to be carried out comprehensively and on many levels. Between meetings we observe the changes taking place, and in the following sessions we deepen the work and address whatever needs our attention over time. This keeps the process coherent, individual and tailored to your needs.
I recommend having sessions at 2–3 week intervals.
Yes. The “Rooted in Yourself” mentoring program combines 12 weeks of intensive work: 10 mentoring sessions based on metacognition and neurohacking and 2 individual hypnosis sessions.
It is a 5-stage system for rebuilding patterns and mental limitations, based on neurobiology, neurohacking, hypnosis and mentoring. Each of these elements handles a different level of the work, and together they form one coherent, comprehensive process of change – from reaching the source of your limitations to consciously building and consolidating new patterns.
Neurohacking is the conscious use of knowledge about how the brain works to recognize automatic reactions, change ingrained patterns and create new ways of thinking and acting.
Hypnosis is a specific method of working in a state of deep focus and relaxation, which makes it possible to reach the subconscious source of emotions, beliefs and behaviors.
Combined, they create a multi-level process of change that involves both the conscious and the subconscious mind.
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